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Group Classes & Personal Sessions

 A variety of Group Movement Classes are offered multiple times a week. Whether you are looking for Functional Fitness classes, Dance Fitness classes, or Adult Dance classes, we have you covered. Drop-in or Class Packages available. You can access class times under Our Services below.


Personal sessions are a great opportunity for clients that are working with physical therapists, whether recovering from an injury or working to correct old postural habits. Personal sessions can also be used for one-on-one dance instruction in a variety of dance styles.

You can access available appointment times using the online booking below. You can also contact by phone or email to schedule a personal or group session or for more information about services and pricing.

(972) 567-9718

Book a Class

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