Dance Technique (Int/Adv) IN-STUDIO

Class Description

Intermediate/Advanced Dance Technique (formerly Dance Fundamentals: Dynamic Strength) Best for dancers with a strong dance background. This class will focus on strength and skill building for dancers across multiple disciplines. Class will include a strength/cardio-based warm up, stretching and flexibility work, and technique lessons with emphasis on power moves or turns. Class will also incorporate open floor time, allowing students to work independently or with the instructor on specific skills of their choosing.